The physical body, tissues, organs, systems and functions are designed to work, flow and enable you to live a long and healthy life. 
This space offers you an integrated health view.
Because the body needs to be treated as a whole specially if you are a woman and a mother.
Here you can express your intuition, explore your natural rhythms from pre-birth to children multicultural upbringing and beyond; keeping accountability of your own self care and not loose yourself during your journey.
— Kris.
@ ELEMENTS FLOW: WHOLE-HEALTH NUTRITIONNutrition is more than just food. It embraces different elements of life: from the way you breathe, think, deal with situations and, places and people you interact with.
Specially if you have passed through a transition such as moving to another country or maybe in the same country but different cities. Your complete systems are being asked too much mentally, physically, emotionally and energetically.
Explore Our Services
HEALTH COACHING
Sessions & Programs
Integrated approach on Health to support and guide you. Your Health needs to be treated as a whole.
NEW MOM - NEW COUNTRY 1:1
Counseling for relocated individuals, focused on relocated women who want to get immersed in motherhood and stages beyond.
TCM - 5 ELEMENT NUTRITION
Traditional Chinese Medicine applied to everyday Nutrition in a practical way giving a broader scope to diagnose your symptoms.
As a woman, a mom, a mom to multiples, and living in another country, a lot challenges arises towards your nutrition, your body, mind, emotions, children upbringing, and beyond the physical - your own identity.
When you fall in living in auto-pilot added to our choices, stressors, environment, cultural patterns, and stored emotions, you end up showing physical symptoms and find yourself not even having words for it.
We help you read the signs.
“The Art of Balance”
We support you with our health fundamentals: Nutrition, Mobility, Mental Health and Breathing and Lifestyle 1:1 Sessions to work towards that fatigue, exhaustion, and mental-emotional load.
Food
Body Work
Mental Health
Environment & Lifestyle
Personalized Stand-Alone Sessions on our Consultation Menu.
Your Own JOURNEY“Here you will release, find a listening ear, and receive support for your healing journey, so you can awaken your inner wisdom and thrive in your new location, life and self.”
Other Topics we Support and Share
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Environmental stress & Relocation support
Multilingual Upbringing
Community
Multicultural Adaptation
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Guiding mothers in the pre-partum, post-partum. Supporting with toodler and children upbringing, keeping accountability of your own self-care in this journey.
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Feng Shui
Element Placement - Houses or Offices
Event Assessment
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Contact Us for more Info.